Harvest Grain Bowl with Roasted Farm Vegetables
A nourishing bowl featuring seasonal roasted vegetables, ancient grains, and local farm eggs.
Instructions
- 1
Cook farro according to package directions.
- 2
Roast vegetables with olive oil and herbs at 400°F for 25-30 minutes.
- 3
Prepare vinaigrette with oil, vinegar, and honey.
- 4
Soft-boil eggs for 6-7 minutes.
- 5
Assemble bowls with grains, vegetables, and greens.
- 6
Top with halved eggs and drizzle with vinaigrette.
Tips & Notes
- • Use whatever vegetables are in season
- • Cook extra grains for quick meals later
- • Ask farmers about unique vegetable varieties
This hearty grain bowl is a celebration of seasonal farm produce, combining warm roasted vegetables with nutty grains and protein-rich farm eggs. It’s a flexible recipe that can be adapted to use whatever vegetables are currently available at your local farm stand.
Choosing Your Ingredients
Visit your local farmers market for:
- Root vegetables and squash
- Fresh seasonal greens
- Farm fresh eggs
- Local honey
- Fresh herbs
Market Shopping Tips
- Look for vegetables with similar cooking times
- Choose a variety of colors
- Ask farmers about storage tips
- Get recommendations for unusual varieties
Serving Suggestions
- Serve warm or at room temperature
- Add local cheese or nuts if desired
- Make extra for lunch the next day
- Customize with different grains
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