Harvest Grain Bowl with Roasted Farm Vegetables

Harvest Grain Bowl with Roasted Farm Vegetables

A nourishing bowl featuring seasonal roasted vegetables, ancient grains, and local farm eggs.

Fall Winter

Instructions

  1. 1

    Cook farro according to package directions.

  2. 2

    Roast vegetables with olive oil and herbs at 400°F for 25-30 minutes.

  3. 3

    Prepare vinaigrette with oil, vinegar, and honey.

  4. 4

    Soft-boil eggs for 6-7 minutes.

  5. 5

    Assemble bowls with grains, vegetables, and greens.

  6. 6

    Top with halved eggs and drizzle with vinaigrette.

Tips & Notes

  • Use whatever vegetables are in season
  • Cook extra grains for quick meals later
  • Ask farmers about unique vegetable varieties

This hearty grain bowl is a celebration of seasonal farm produce, combining warm roasted vegetables with nutty grains and protein-rich farm eggs. It’s a flexible recipe that can be adapted to use whatever vegetables are currently available at your local farm stand.

Choosing Your Ingredients

Visit your local farmers market for:

  • Root vegetables and squash
  • Fresh seasonal greens
  • Farm fresh eggs
  • Local honey
  • Fresh herbs

Market Shopping Tips

  1. Look for vegetables with similar cooking times
  2. Choose a variety of colors
  3. Ask farmers about storage tips
  4. Get recommendations for unusual varieties

Serving Suggestions

  • Serve warm or at room temperature
  • Add local cheese or nuts if desired
  • Make extra for lunch the next day
  • Customize with different grains